Writing as Embodied Practice
Group Coach-Mentoring Program for Women
Let's move from what causes grief to greater joy!
Let's move from what causes grief to greater joy!
There is a voice inside you that longs to be heard. A wisdom waiting in your body, a truth that rises only when you give it space. Writing is one way we listen — a doorway into clarity, courage, and connection.
This circle is for women ready to pause, put pen to page, and discover what is asking to emerge. Throughout this program we will write, reflect, grow and embody who we want to be and want we want to call in. This is a call for you to go deep and fall in love with yourself again.
This circle is for women ready to pause, put pen to page, and discover what is asking to emerge. Throughout this program we will write, reflect, grow and embody who we want to be and want we want to call in. This is a call for you to go deep and fall in love with yourself again.
Are you:
If you’re nodding yes, this space was created with you in mind.
- A woman longing to reconnect with yourself in a deeper way?
- Feeling called to explore the tender places — grief, love, purpose, creativity — with honesty and courage?
- Wanting to use writing not as performance, but as a practice of listening and embodiment?
- Ready to slow down, reflect, and honor your own inner wisdom?
- Someone who values the support of a trusted guide and the nourishment of a women’s circle?
- Willing to show up, do the writing, and allow transformation to unfold gently but powerfully?
- Holding questions and wonderings, and are ready to be supported in accessing the answer?
- Tired of not knowing or reaching and not holding or hustling and not gaining, and wanting more easy and clarity?
If you’re nodding yes, this space was created with you in mind.
This program blends self-paced learning with live group support.
What You’ll Receive:
Why This Model Works:
What You’ll Receive:
- Seven video teachings (every 3 weeks), each with writing & embodiment prompts, on core topics:
- Navigating transitions, grief and healing
- Love and relationships
- Wealth and work
- Faith and spirituality
- Creativity and expression
- Leading with purpose
- Trusting your journey
- Digital journal to integrate what you’ve learned.
- Seven live mentor-coaching circles, to go with each theme, where I respond to your questions, offer perspective, and guide group reflection.
- A supportive women’s community to share discoveries and deepen practice.
- A playlist.
- An invitation to dive deeper in one of the themes in 1:1 mentor-coaching at a discounted rate.
Why This Model Works:
- The videos give you teaching and practices you can revisit anytime.
- The writing grounds what you’re learning in your own body and story.
- The group mentor-coaching ensures you get personalized guidance and connection, not just content.
- You can join at any time.
What You’ll Experience:
What You'll Gain from Investing In Yourself:
- Insight from videos, writing prompts, live mentor-coaching circles, community.
- Support from me along with tips, a digital guide, and a space to ask your questions live.
What You'll Gain from Investing In Yourself:
- Deeper clarity and alignment
- New practices for grounding and presence
- Confidence in your voice, your writing and your choices
- A sense of community and shared journey
The Investment:
Get all of this for $777
- 7 video talks
- 7 live group mentor-coaching sessions to support your learning (recordings available for those who miss)
- a digital journal for reflections
- prompts and a playlist
- supportive community
- an invitation to 1:1 mentor coaching at a discounted rate
Get all of this for $777
- 7 video talks
- 7 live group mentor-coaching sessions to support your learning (recordings available for those who miss)
- a digital journal for reflections
- prompts and a playlist
- supportive community
- an invitation to 1:1 mentor coaching at a discounted rate
The Flow:
Remember, each video lesson comes with writing and embodiment prompts!
Month 1-
Month 2-
Month 3-
Month 4-
Month 5-
Month 6-
PLEASE NOTE: The live group mentor coaching sessions happen on a Thursday, 7-8pm EST. The exact dates will be determined based on when you join the circle. Depending on when you come in the circle will dictate where you start, but you will receive all the videos and have an opportunity to come to all the live sessions (we begin again at the end of month 5.)
Remember, each video lesson comes with writing and embodiment prompts!
Month 1-
- Week 1: Video lesson 1 on "navigating transitions, grief and healing"
- Week 2: Time for deep reflection and integratation of the learning + Submit your questions for next week's call
- Week 3: Live group mentor-coaching call (on a Thursday, 7-8pm EST)
- Week 4: Video lesson 2 on "love and relationships"
Month 2-
- Week 5: Time for deep reflection and integratation of the learning + Submit your questions for next week's call
- Week 6: Live group mentor-coaching call (on a Thursday, 7-8pm EST)
- Week 7: Video lesson 3 on "creativity and expression"
- Week 8: Time for deep reflection and integratation of the learning + Submit your questions for next week's call
Month 3-
- Week 9: Live group mentor-coaching call (on a Thursday, 7-8pm EST)
- Week 10: Video lesson 4 on "faith and spirituality"
- Week 11: Time for deep reflection and integratation of the learning + Submit your questions for next week's call
- Week 12: Live group mentor-coaching call (on a Thursday, 7-8pm EST)
Month 4-
- Week 13: Video lesson 5 on "leading with purpose in work, home, community"
- Week 14: Time for deep reflection and integratation of the learning + Submit your questions for next week's call
- Week 15: Live group mentor-coaching call (on a Thursday, 7-8pm EST)
- Week 16: Video lesson 6 on "wealth and abundance"
Month 5-
- Week 17: Time for deep reflection and integratation of the learning + Submit your questions for next week's call
- Week 18: Live group mentor-coaching call (on a Thursday, 7-8pm EST)
- Week 19: Video lesson 7 on "trusting your journey"
- Week 20: Time for deep reflection and integratation of the learning + Submit your questions for next week's call
Month 6-
- Week 20: Live group mentor-coaching call (on a Thursday, 7-8pm EST)
PLEASE NOTE: The live group mentor coaching sessions happen on a Thursday, 7-8pm EST. The exact dates will be determined based on when you join the circle. Depending on when you come in the circle will dictate where you start, but you will receive all the videos and have an opportunity to come to all the live sessions (we begin again at the end of month 5.)
FAQ:
Q: What if I can't make all the live calls but have questions I want to ask?
A: No worries. You will be able to submit your questions ahead of time. I will address your question even if you cannot attend and you will have access to the recordings.
Q: Will I have to share my writings?
A: Nope. They are for you only as a way to process what you will be learning.
Q: You say this isn't for performance but what if I want to work on my writing for publication?
A: Though the goal here isn't publication but self-discovery and transformation, your writings may indeed be something you want to submit to a publication! You can bring your questions into the live session.
Q: How is it that people can join at any time?
A: The live sessions will be ongoing as long as there is someone in the circle. Once you join, you're in the circle for 5 months! It will be a revolving door where women will come in and out at different times.
Q: How will I get the video lessons?
A: You will receive the lesson at the beginning a the week that has that theme along with reflection and writing prompts.
Q: How can I keep up of the schedule?
A: Once you join, I will send you calendar requests and reminders with the Zoom link for the group mentor-coaching sessions along with the topic for discussion.
Q: What if I can't make all the live calls but have questions I want to ask?
A: No worries. You will be able to submit your questions ahead of time. I will address your question even if you cannot attend and you will have access to the recordings.
Q: Will I have to share my writings?
A: Nope. They are for you only as a way to process what you will be learning.
Q: You say this isn't for performance but what if I want to work on my writing for publication?
A: Though the goal here isn't publication but self-discovery and transformation, your writings may indeed be something you want to submit to a publication! You can bring your questions into the live session.
Q: How is it that people can join at any time?
A: The live sessions will be ongoing as long as there is someone in the circle. Once you join, you're in the circle for 5 months! It will be a revolving door where women will come in and out at different times.
Q: How will I get the video lessons?
A: You will receive the lesson at the beginning a the week that has that theme along with reflection and writing prompts.
Q: How can I keep up of the schedule?
A: Once you join, I will send you calendar requests and reminders with the Zoom link for the group mentor-coaching sessions along with the topic for discussion.
