A gentle beginning to revisiting your own words
FRIDAY, OCTOBER 17, 12:00 NOON, EST via Zoom


What happens when you turn back to your old writings — the ones tucked away in journals, poems, or forgotten files?

For many of us, those words hold echoes of who we once were, our longings, fears, and hopes. Yet returning to them can stir hesitation or resistance. This free, guided writing session is a gentle invitation to meet those feelings with compassion.

Join me for a 45-minute live experience where we’ll pause, breathe, and write together. You’ll explore what arises before the excavation: the expectations, tenderness, and readiness that precede deeper healing through writing.

🌿 When: Friday, Oct. 17, 12-12:45 PM ET
🌿 Where: via Zoom (you will receive the link from Zoom when you register)
🌿 Cost: Free — bring your journal, pen, and an open heart.

This session stands beautifully on its own — an opportunity to reconnect with your inner voice. You don't need access to your own journals or even plan to attend my upcoming online retreat, Excavating & Harvesting. 

However, for those called to go deeper, it will offer a glimpse into Excavating & Harvesting: an online retreat, where we’ll continue this process of rediscovery and renewal.

All registered participants of the retreat who may not be able to attend this session will receive access to its recording.